Muay Thai

Looking for a full body workout while also learning the skills to protect yourself? Then our Muay Thai kickboxing classes are for you! Muay Thai (Thai Boxing), is the national sport of Thailand and is often described as the Art of Eight Limbs. It combines punches, kicks, elbows, knees and standing grappling to create a complete striking art. Muay Thai is known as “King of the Ring” in kickboxing circles. Thai training methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Muay Thai training is also quite safe thanks to sophisticated pad training that evolved to keep students healthy between training sessions.

Whether you are a beginner or a martial artist with years of experience, our friendly and knowledgable instructors will be able to help you achieve your goals!

• Beginner Friendly Classes

• No Previous Experience Needed

• Knowledgeable Coaches Who Care About Your Development

• Classes That Provide Both Technical Detail and a Great Workout

• Stress Relief!